About Chris
I have been training clients for 15 years in Santa Barbara. I am a Certified Strength and Conditioning Specialist, Certified Personal Trainer C.S.C.S. C.P.T.
I also am certified in the National Academy of Sports Medicine (NASM) and I currently hold a Hardstyle Kettlebell Certification (HKC). EDUCATION
BS Degree in Kinesiology at Fresno State
Physical Therapy Assistant (PTA) Loma Linda University through Fresno City College
TRAINING PHILOSOPHY
My training approach is to improve the overall strength and conditioning of my client while being constantly aware of proper body mechanics. My experience in the sports medicine field is to insure that my clients have a great workout and have proper functional movement to prevent the risk of injury. PERSONAL TESTIMONIAL
I am a recent cancer survivor. I was diagnosed in April of 2015 with throat cancer. My Radiation and Chemo treatments started on May 4th of 2015 to June 23rd of 2015. I lost 45 lbs of weight. After treatments I slowly started to train myself to get back in shape. I trained myself the same way I would train my beginner clients. I started with the basics and began to increase the intensity of my workouts as I slowly got my strength back. With having the knowledge and patience with myself I was able to come back to life. Personal training really works. I'm living proof.
