Testimonials
Client satisfaction is the greatest measure of success. Keeping my clients healthy and pain free is my goal. Here are some of the things that my clients have said about training with me.
01
​“Before working with Chris, I was skeptical about the value of personal training. Since working with Chris for several years, my strength and fitness have improved remarkably, and I'm in the best shape I've ever been in. Also, Chris is a great guy, with a positive and motivating attitude, and I look forward to working with him every week."​
Mike Challen, client
02
"Chris has been my trainer for 6 years. He trains me 3 times a week. Chris gives clear instruction and always demonstrates the exercise before we do it. He individualizes each class for different members according to their abilities. If one of us is having back or knee problems, he modifies the workout to meet our needs. everything is always done in a safe setting. Chris treats us with kindness and deeply cares about everyone he trains. I can't reccomend Chris highly enough as a trainer and a person. My quality of life has improved immensely since I've been training with Chris."
Gwen Dawsom, retired school teacher
03
"I've been training with Chris for over 5 years. I'm always impressed with the abundant knowledge and experience that Chris has in the strength and fitness field. He puts a lot of emphasis on correct technique and pushes each of us just enough to continue building up our strength and achieve our fitness goals at any age. Each session with Chris is always fun and interesting."
Mary Jo Williams, Accountant and book keeper
04
"Chris has been an encouraging and wonderful guide over the past 6 years in building strength and fitness. Now in my mid 60's because of the technique and constant attention to form that I've learned from training with Chris, I know that no matter what obstacles appear along the way, I will always return to the principles he has taught me. Chris is a very knowledgeable trainer along with being a caring and supportive human being."
Linda Solin, retired school teacher
05
"Getting the news that my bone density was declining, I decided to try exercise instead of medication. I'm pleased to report that since exercising with Chris, my bone density is stable, and I don't need to take my medication. I feel phisically better and emotionally stronger than I have in a long time. I hold Chris personally responsible for these positive changes in my life."
Sue Jamgochian, client
06
"Chris has trained me in both individual and group sessions for several years. His knowledge of proper technique, ability to encourage and motivate, as well as his understanding of my individual strengths and weaknesses gives me complete confidence that I'm getting a great workout when training with him."
Joyce Brisby, client
07
"My name is Christine Hale. I am the mother of three children that are nationally ranked tennis players. Their ages currently are 16, 18, and 20. Tennis is hard on the body, and I have always been concerned about injuries due to their year round playing of one sport. For the past 6 years the kids have been training with Chris at The Training Room. His strength program is unbelievable for their over all health and fitness. As two of the three children are now in college their coaches speak highly of their fitness level and are grateful that they are injury free. My daughter Madison often thanks me for the years she spent with Chris developing her core strength. She's a thriving healthy college athlete. Our oldest son Morgan was just awarded the "most fit" award on his West Point men's tennis team. He attributed his health and fitness to Chris and The Training Room. My kids can now walk into any gym and correctly use equipment to help them stay injury free. Thank you Chris and The Training Room."
Christine Hale, Clients mom